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2ch(Japanese BBS)
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Find in video from 00:03 Introduction to the Challenge ▶27:36
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Front & Middle Splits In 14 Days | Yoga Splits Challenge For INCREDIBLE FLEXIBILITY ▶18:07
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Find in video from 00:01 Introduction and Challenge Overview ▶18:16
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GET YOUR SPLITS / Hip Flexibility | 28 DAY SPLITS CHALLENGE | 17 MIN | Daniela Suarez ▶18:44
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Full Splits In 14 Days ♥ A Beautiful Challenge For Next Level Flexibility ▶16:47
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Find in video from 07:12 Half Metal Splits ▶18:11
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GET YOUR SPLITS / Inner Thigh Flexibility | 28 DAY SPLITS CHALLENGE | 17 MIN | Daniela Suarez ▶15:49
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Find in video from 00:01 Introduction and Challenge Overview ▶11:16
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GET YOUR SPLITS IN 28 DAYS / Outer Thigh Flexibility | 28 DAY SPLITS CHALLENGE | Daniela Suarez ▶12:08
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If You Want to Learn How to Do the SPLITS - Watch This Stretching Video! ▶14:08
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Find in video from 07:26 Half Splits Pose ▶10:22
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Yoga for Splits - Stretching Routine for Front Splits ▶30:03
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Find in video from 0:00 Introduction and Challenge ▶0:52
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Learning the Splits in 30 days??? 30 Day Split Challenge Results (Realistic) ▶8:18
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Find in video from 09:40 Attempting the Splits ▶14:41
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How to do the Splits for Beginners ▶5:22
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Blogilates 30 Day Splits Challenge Follow-Along || 14-minute Stretch Routine ▶8:23
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Find in video from 02:05 Leg Splits ▶9:19
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How To Do THE SPLITS - Part 1 - Stretching ▶8:03
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Find in video from 18:26 Low Lunge and Full Splits ▶4:46
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30 minute DEEP STRETCH Yoga for Splits ▶4:24
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HOW TO DO THE SPLITS FOR BEGINNERS! Easy, fast and simple! ▶5:55
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Find in video from 0:00 Introduction to the Yoga Challenge ▶16:28
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Yoga challenge splits WOW!!!!! ▶7:14
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Find in video from 02:52 Half Splits and Dorsiflexion ▶9:39
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Middle Splits Daily Stretch - 15 Min Yoga with Kate Amber ▶8:29
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5-Minute Yoga Stretch Routine to Work Up to the Splits | Class FitSugar ▶5:46
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Find in video from 02:21 Handstands Challenge ▶16:36
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Trying The Yoga Challenge! ▶6:33
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Yoga challenge//Viv and Zo ▶17:18
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Bff yoga challenge ▶4:35
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How to do your right split ▶14:42
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Find in video from 04:18 Back Bend Stand Up Challenge ▶11:54
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Splits!!! 👏🏼 ▶6:53
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Find in video from 00:45 Yoga Challenges Explanation ▶24:04
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Partner yoga challenge!(plus special guests!) ▶10:20
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Yoga challenge part1! ▶6:57
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Yoga part 1 ▶3:13
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8 MIN STRETCH FOR SPLITS - how to get your front splits / No Equipment I Pamela Reif ▶7:30
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Yoga Challenges Girls | Yoga Challenge ▶12:42
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How I Learned The Full Splits in 30 Days ▶7:12
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15 MIN STRETCH FOR SPLITS (front splits flexibility routine) ▶7:14
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YOGA COUPLE CHALLENGE | Funny Girls Stretching ▶34:40
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Find in video from 03:38 Left Lunge Challenge ▶13:06
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Intense middle split stretching routine ▶29:54
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Find in video from 00:01 Introduction to the Yoga Challenge ▶9:39
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Mackenzie Ziegler - The Yoga CHALLENGE! ▶11:42
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Sport und gymnastic Challenge ▶28:31
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Find in video from 09:49 Flexibility and Achieving Full Splits ▶19:41
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How I Achieved Full Splits In Only 1 Week - Fast Flexibility ASAP (Full Routine) ▶21:44
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𝓗𝓸𝔀 𝓽𝓸 𝓭𝓸 𝓪 𝓼𝓹𝓵𝓲𝓽🥰🥰🥰 ▶20:33
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Find in video from 01:02 Starting the Yoga Routine ▶8:54
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Yoga for Splits | Stretching Routine for Front Splits Flexibility ▶18:22
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30 day splits challenge | learning to do the splits in 30 days (maybe) | 30 in 30s ep. 2 ▶27:28
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Contortion Stretches (fail) ▶3:56
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How To Get MIDDLE SPLITS Fast! | Effective Splits Stretches ▶11:11
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Find in video from 06:17 Getting into the Middle Splits ▶23:59
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How to do the Middle Splits ▶16:43
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We’re doing The Yoga Challenge!!!!!! Help us. ▶1:50
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Yoga challenge 3 ▶7:48
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Find in video from 00:41 Getting Your Splits ▶6:13
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How to do the splits + EFFECTIVE tips ▶19:14
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30 Minute Glowing Yoga Body Workout for Flexibility: Splits and Backbends ▶33:33
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GET YOUR SPLITS FAST / Hips & Legs Flexibility | 28 DAY SPLITS CHALLENGE | 11 MIN | Daniela Suarez ▶4:00
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Find in video from 25:42 Oversplit Challenge ▶1:49
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Perfect SPLITS Flexibility Stretch Challenge, How To Do The Splits Class for Beginners Exercises ▶22:59
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Find in video from 08:25 Practicing Splits ▶3:34
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How to do the splits ▶7:24
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Find in video from 0:00 Introduction and Challenge Overview ▶6:45
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Do This Everyday to Get Your Splits / How To Get Your Splits | 21 Day Splits Challenge | Daniela ▶23:23
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Find in video from 08:30 Half Splits and Lizard Pose ▶7:30
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Yoga For Splits | Daily Flexibility Flow - Splits Tutorial ▶12:35
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Find in video from 0:00 Introduction to Splits ▶22:15
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Fun Splits Stretches Workout For Beginners, 20 Minute Yoga For Flexibility & How To Do The Splits ▶21:17
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Day-2 Yoga For Splits | 20 Minutes Hip Flexor Stretch For Front Split and Side Split | Yograja ▶1:20
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Find in video from 0:00 Introduction to Yoga for Splits ▶27:04
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Deepen your Splits Incredibly Fast - Yoga for Splits with Kate Amber ▶9:39
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yoga challenge 31 young edition ▶43:40
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SPLITS Tutorial | Learn SPLITS in 10 steps | For inflexible beginners | Yogbela ▶17:29
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Yoga challenge! With a twist ▶6:56
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Find in video from 00:20 Yoga Challenge Part 1 ▶0:26
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YOGA CHALLENGE WITH JANINE!!!! part 1 ▶16:35
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Sky shows us how to do stretches to get your splits ▶0:14
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Yoga challenge with my friend ▶0:27
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Find in video from 00:39 First Yoga Pose Challenge ▶1:54
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Yoga Challenge part 6 ▶3:29
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Tips And Tricks On How To Do The Splits ▶6:09
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Yoga challenge част 2 ▶3:31
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Find in video from 05:47 Final Attempt at Splits ▶1:43
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How to do the splits ▶12:55
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Find in video from 12:13 Half Splits and Quad Stretches ▶2:51
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Daily Splits Yoga Practice - get your splits in 20 Min | Yoga with Kate Amber ▶0:21
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Find in video from 21:51 PNF Technique for Splits on Blocks ▶16:39
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Yoga For Flexibility: Standing Splits (30 Min Practice Along) ▶4:09
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How to do both splits and stretches that help ▶11:29
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My middle split ▶19:17
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🌬️ Exhale to Splits | A 30 Day Journey to Get Your Splits! | Bright & Salted Yoga (Day6) ▶6:59
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Find in video from 01:34 Splits Against a Wall ▶7:21
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How to get your Splits FAST! ▶12:02
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Learning The Splits | 30 Day Challenge Results. ▶7:10
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1 week middle split progression ▶25:05
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Find in video from 05:02 Half Splits ▶7:14
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20 MIN SPLITS FLOW | Dynamic yoga to improve your flexibility ▶20:50
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Fun Yoga Challenge new video yoga *2 ▶2:15
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How To Do The Splits For Begginers *BOTH* ▶1:28
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20 Minute Transparent Yoga Challenge for Strong Legs and Feet | MIDDLE SPLIT ▶
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Find in video from 00:01 Introduction to Splits ▶
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Splits Practice: learn how to do splits and techniques to go deeper ▶
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Find in video from 00:53 Splits and Conclusion ▶
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Splits tutorial ▶
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Find in video from 00:05 Introduction to Splits Yoga ▶
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30 Minute Splits Stretch & Flexibility Yoga Workout For Beginners, How To Tutorial Routine ▶
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(part 2) split strech routine! ▶
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40 MIN Yin Yoga || Get Your Splits || Deep Stretch Yoga for Flexibility ▶
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Find in video from 12:17 Half Splits and Chest Stretches ▶
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Yoga For Beginners - Learning The Splits ▶
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Find in video from 03:51 Splits and Knee Downs ▶
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Splits routine | 5 minutes ▶
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Split challenge | Stretch legs & feet | Yoga time | Gymnastics Flexibility | Contortion ▶
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Find in video from 03:00 Standing Splits ▶
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How to Do the Splits for Beginners | Yoga for Splits ▶
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Split flexibility challenge!!!! ▶
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split challenge ▶
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How to get your splits ▶
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Stretches to improve your splits ▶
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The Yoga Challenge ▶
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The best yoga challenge 2021 ▶
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Find in video from 00:55 Starting the Splits ▶
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The Ultimate Guide to Doing the Splits ▶
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SPLITS YOGA - 10 Minute Split Stretch - STRETCHES for Splits ▶
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How to Do Splits Fast with an Unique Technique (Supta Trivikramasana) ▶
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Yoga | Standing Splits - Full Body Stretching & Flexibility ▶
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MIDDLE SPLITS YOGA - 15 Min Split Stretch for Leg Flexibility ▶
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how to do the splits easy for beginners' stretches and tips :D ▶
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30 Day Yoga Challenge (SPLITS CHALLENGE) ▶
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Find in video from 01:28 Half Splits and Low Lunge ▶
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INTERMEDIATE SPLITS Dynamic Flexibility Challenge - Middle Splits, Front Splits & Standing Splits! ▶
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Find in video from 06:19 Practicing Splits ▶
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*How to do the splits ▶
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Find in video from 00:51 Start of Yoga Tutorial ▶
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Yoga to help you do the splits ▶
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Find in video from 0:00 Introduction to Yoga ▶
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Yoga. How to do the splits ▶
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Get your splits in a week!? |stretching challenge for the splits ▶
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GET YOUR SPLITS IN 14 DAYS | Yoga Challenge For Flexibility ▶
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Day 1: 10-Day Middle Split Challenge | Introduction to Middle Splits for All Levels. ▶
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20 Min Middle Split Warm-up for Body Stretching | Middle Split Challenge ▶
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10 Yoga Blocks Splits Challenge – Can You Handle This Extreme Stretch!? ▶
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Find in video from 00:17 Flexing and Pointing to Splits ▶
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Yoga: Splits With Deeper Stretch Splits Options ▶
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